It may not be easy to make the transition to a vegan diet, especially if you’re used to eating a lot of animal products. For some people, it’s a gradual process, and for others, it involves doing a lot of research and planning.
However, with the right recipes, meal plans and support, it can be a rewarding process.
It is important to remember that a vegan diet is still delicious and nutritious. There is a wide variety of vegan foods available in stores and supermarkets these days, and many vegan recipes can be found online. You can also always try and veganise your favourite dishes or come up with your own ideas.
With a bit of creativity and preparation, you can have tasty and nutritious meals that don’t include animal products. Additionally, there are now many vegan-friendly restaurants and cafes, making it easier to find plant-based options while eating out.